Hosted by Shamash Alidina
Interested in getting into the transformative daily habit of practising mindful meditation everyday? Love the idea of being part of a curated and friendly mindful community? Want to refresh your daily meditation? Then read on!

Enjoy a brand new mindfulness meditation recorded for you everyday. Or join in every morning at 7.30am UK time to get a 30 minute, LIVE, guided mindfulness meditation with community. Join in 10 mins before and get free coaching 10 mins afterwards too. Full session can be 7.20am to 8.10am - up to 50 minutes a day included :)

If you can't join us live, you also have access to the recording later that morning, shared on Soundcloud. Listen to the meditation anytime during the day that works for you. And have access to listen to it again and again. Each days mindfulness meditation is different and unique!

After doing your daily meditation, you can also share insights in our private Facebook Group, specially created for members of the Daily Mindfulness Club
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